Whether you are looking for a new way to get fit, to relax, or enjoy yourself amongst the outdoors, SUP yoga is just the thing for you. The latest trend in fitness, stand-up paddleboard yoga is now offered at Victory Ranch for a limited time this summer. A twist on typical yoga, this class combines all the expected techniques while upon a paddleboard amid the Freestone Pond; suited for everyone from beginners to the most dedicated yogis.
This new fitness craze is not only a great way to unwind and have fun, but has incredible health benefits, to boot. In order to maintain your balance on the water, this form of yoga requires participants to engage their core, making it a fantastic workout for tightening abs and obliques and strengthening shoulders. This unique yoga class is guaranteed to challenge participants so they leave the class feeling empowered and rejuvenated.
Great for all ages, both unpracticed and experienced, SUP yoga is a new and exciting way to get the whole family together and stay active this summer. You will find that while immersed in the breathtaking expanse of the backcountry atop the shimmering water, this outdoor class will beat the gym any day. The ultimate union of mind and body, nature and humanity, SUP yoga is sure to introduce you to an entirely new realm of physical and spiritual fitness.
View our class schedule to learn more about Victory Ranch’s aquatic adventures.