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Sunday Brunch

Freestone Lodge

By popular demand we are now offering our exquisite brunch buffet every Sunday this summer featuring an extravagant spread prepared...

Weights and Core

The Post

A moderate intensity class with aerobic intervals, weighted intervals, and intervals of core work. A full body toning and strengthening...

Yoga Flow

The Post

A creative and dynamic flow of yoga postures. This class will invigorate the body and calm the mind, leaving you...

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