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Weights and Core

The Post

A moderate intensity class with aerobic intervals, weighted intervals, and intervals of core work. A full body toning and strengthening...

Sunday Brunch

Freestone Lodge

By popular demand we are now offering our exquisite brunch buffet every Sunday this summer featuring an extravagant spread prepared...

Family Yoga on the River

Freestone Lodge

Rejuvenate and restore your body and mind at one’s special Yoga on the River weekly session. Relieve stress and take time...

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