Let our Outfitters Staff lead you on a guided mountain bike excursion up our private Kamloop Trail. Open to all...

An exhilarating, challenging, and fun workout on indoor, stationary bikes. Tune in or zone out, increase endurance, burn calories, and...

A great opportunity to meet your fellow members for a round of 18, with the format to be determined weekly. A...

A creative and dynamic flow of yoga postures. This class will invigorate the body and calm the mind, leaving you...

Enjoy a fresh meal poolside at The Post, Thursday through Saturday, from 11am to 3pm. Chef Adam Price and his culinary...

We will explore the many wonderful aspects of the region's plentiful Fall Harvest. Techniques covered will be preservation, curing, and...

Rejuvenate and restore your body and mind at one’s special Yoga on the River weekly session. Relieve stress and take time...

By popular demand we are now offering our exquisite brunch buffet every Sunday this summer featuring an extravagant spread prepared...

A moderate intensity class with aerobic intervals, weighted intervals, and intervals of core work. A full body toning and strengthening...