Fall Fitness: Gear Up for Ski Season at The Barn

Outside of ski season, we often forget that hitting the slopes is an intense full-body workout. Although with just a little bit of preparation, you can ensure that you’ll not only be able to walk the next day, but also take on even the most extreme moguls. And at The Barn, we make it easy for you to gear up for ski season in the most fundamental way. 

For solo training on your own time, the Fitness Center is open daily from 7 a.m. to 7 p.m., well equipped with state-of-the-art equipment for both cardio and strength training. Here, you’ll find weight machines, stationary bikes, treadmills, free weights, medicine balls and more. Your workout will be framed by floor-to-ceiling windows overlooking the Victory Ranch Golf Course and beyond.

For those whose workout routines are best when structured and guided, we’re pleased to be offering new fun, fall classes in our Movement Studio this season. Each class is taught by a highly experienced instructor.

Fall Class Details:

Barn Barre 

Thursdays, 9:30 a.m. to 10:30 a.m.
Ages 14+ 
$10 members/$15 guests 

Join us for a fun, high-intensity class for all levels. Barre combines elements of yoga, ballet and core work to tone and define muscles through small, targeted movements. It’s deceptively challenging!


Tuesdays, 11 a.m. to 12 p.m. 
Thursdays, 10:30 a.m. to 11:30 a.m.
Ages 16+ 
$10 members/$15 guests 

VR HIIT (High-Intensity Interval Training) is for those looking for sweaty, heart-pumping, highly effective exercise. HIIT combines sprint interval training and tabata, paired with low-intensity recovery periods for a more manageable workout.

Yoga at the Barn

Fridays, 10:30 a.m. to 11:30 a.m.
All ages welcome
Free for all

In addition to the muscle-stretching and strength-building benefits of yoga, this low-intensity exercise is great for restoring your body and mind. Take time out of your day to relieve stress and relax in this complimentary class.

Please bring your own yoga mat and register in advance for all classes. Should you need, yoga mats are available for sale at The Juice Bar. We ask that you kindly give a 4-hour cancellation notice if you have registered and are unable to join us.

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7865 North Victory Ranch Drive Kamas, Utah 84036 435.785.5000