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Easter Brunch

Freestone Lodge

Treat the family to a special Easter Sunday brunch and enjoy quality time together while celebrating the start of the...

Weights and Core

The Post

A moderate intensity class with aerobic intervals, weighted intervals, and intervals of core work. A full body toning and strengthening...

Yoga Flow

The Post

A creative and dynamic flow of yoga postures. This class will invigorate the body and calm the mind, leaving you...

Spinning

The Post

An exhilarating, challenging, and fun workout on indoor, stationary bikes. Tune in or zone out, increase endurance, burn calories, and...

Victory HIIT and Core

The Post

High Intensity Interval Training is said to increase endurance and rev up your metabolism for hours after your workout. This...

Core Yoga

The Post

Yoga Flow class with emphasis on strengthening the core. The class will tone and lean out the core muscles using...

Beginner Yoga

The Post

Perfect for those new to yoga. Yoga fundamentals of breathing, proper alignment, and mindfulness are emphasized. Suitable for all levels....

Yoga Flow

The Post

A creative and dynamic flow of yoga postures. This class will invigorate the body and calm the mind, leaving you...

Victory HIIT and Core

The Post

High Intensity Interval Training is said to increase endurance and rev up your metabolism for hours after your workout. This...

BBQ Themed Freestone Friday

Freestone Lodge

Enjoy an evening of great company and delicious BBQ at the newly renovated Freestone Lodge. Unwind with family, friends and neighbors while...

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