Yoga Flow class with emphasis on strengthening the core. The class will tone and lean out the core muscles using...

A creative and dynamic flow of yoga postures. This class will invigorate the body and calm the mind, leaving you...

High Intensity Interval Training is said to increase endurance and rev up your metabolism for hours after your workout. This...

A creative and dynamic flow of yoga postures. This class will invigorate the body and calm the mind, leaving you...

An exhilarating, challenging, and fun workout on indoor, stationary bikes. Tune in or zone out, increase endurance, burn calories, and...

Enjoy Mother's Day with our exquisite brunch buffet featuring an extravagant spread prepared by the culinary team including freshly carved meats,...

A moderate intensity class with aerobic intervals, weighted intervals, and intervals of core work. A full body toning and strengthening...

A creative and dynamic flow of yoga postures. This class will invigorate the body and calm the mind, leaving you...

A creative and dynamic flow of yoga postures. This class will invigorate the body and calm the mind, leaving you...

An exhilarating, challenging, and fun workout on indoor, stationary bikes. Tune in or zone out, increase endurance, burn calories, and...