Spinning
The PostAn exhilarating, challenging, and fun workout on indoor, stationary bikes. Tune in or zone out, increase endurance, burn calories, and...
An exhilarating, challenging, and fun workout on indoor, stationary bikes. Tune in or zone out, increase endurance, burn calories, and...
A creative and dynamic flow of yoga postures. This class will invigorate the body and calm the mind, leaving you...
Enjoy an amazing afternoon on the Weber River. Our fully trained Outfitters will lead you through beautiful scenery and adventurous...
The kids will be entertained for hours with their creativity flowing as wild as their imaginations will allow during this...
Rejuvenate and restore your body and mind at one’s special Yoga on the River weekly session. Relieve stress and take time...
By popular demand we are now offering our exquisite brunch buffet every Sunday this summer featuring an extravagant spread prepared...
A moderate intensity class with aerobic intervals, weighted intervals, and intervals of core work. A full body toning and strengthening...
A creative and dynamic flow of yoga postures. This class will invigorate the body and calm the mind, leaving you...
An exhilarating, challenging, and fun workout on indoor, stationary bikes. Tune in or zone out, increase endurance, burn calories, and...
High Intensity Interval Training is said to increase endurance and rev up your metabolism for hours after your workout. This...